What is voice journaling?
Voice journaling is the habit of speaking a short reflection instead of writing it down. A voice entry can preserve pace, hesitation and emotion in a way text often cannot.
What should you record?
You do not need a perfect prompt. Start with one thing you noticed today, one feeling you want to name, or one sentence you do not want to forget.
Why keep it short?
A short limit reduces friction. Sixty seconds is enough to capture a moment without turning reflection into another task.
AUNO. is built around one Daily Piece per day, up to 60 seconds.